Yoga Teacher Training in Portugal
Specialist suggestion: This is among the most well-liked yoga retreats presented in Portugal.

La Casa Shambala is bringing their Trainer coaching programs closer to Europe and it has chose to get started with Portugal. The prosperous mother nature of South Western Portugal is able to welcome you for an expertise of deep growth and self-discovery amongst like-minded folks and The gorgeous, yoga instructor training secluded rolling hills from the Algarve. Should you be longing for any move into a further journey of inner discovery, this course would be the leap into that journey. This system is truly Unique, not just for its articles and apply but will also within the loving intention they place into its each individual element.

Meet the instructors
Mika, Maite, & Nuria
Study much more
Highlights
Comprehensive 200-hour training course in only eighteen days
Discover not simply tips on how to do yoga, but where it arises from and more
Lots of private focus from dedicated, passionate, and knowledgeable instructors
Incredible locale from the rolling hills of the Algarve
Scrumptious natural and organic vegan and vegetarian foods
seventeen evenings accommodation in roomy, wonderfully decorated shared rooms
Talent amount
Beginner
Intermediate
Yoga types
Hatha
Vinyasa
15 days with instruction in
English
The organizer also speaks: Portuguese, Spanish
Group sizing: twelve-22 contributors
Airport transfer integrated: Faro Airport
Cover all
Accommodation
Check-in Time:
fifteen:00
Check out-out Time:
twelve:00
Services
Sauna
Swimming pool (out of doors)
Air-conditioned rooms
Dining area
Eco-friendly
Fireplace
Garden
Kitchen
Lounge
Luggage home / storage
Multilingual staff
Picnic place
Smoke-free of charge house
Terrace
Yoga shala
Free of charge parking
Free of charge Wi-Fi
Laundry
Medical aid
Car parking zone
Just about every accommodation selection is actually a roomy and superbly decorated home, both in the renovated early nineteenth century main household or in one of several more recent neighbouring bungalows. Each area has A personal toilet. For this retreat, there will be no private rooms, as Every space is shared with 1 or 2 other pupils. The rooms have double and single beds, Hence the accommodation prices range dependant on your preference for only one or double mattress, not how Lots of people are sharing a place, given that the rooms are evenly spacious and comfortable.

Method
La Casa Shambala is really a loved ones, and as a spouse and children they have made a story with hundreds of students, volunteers, instructors, and staff members users. This Tale is built on Each individual particular person’s encounter of walking together a route toward their real essence in the apply of yoga in all its sorts.

They hope to welcome you towards the family members and that you choose to be a part of them With this story. They want you to definitely practical experience your own personal interior tranquil and Allow this be the guiding gentle for your personal potential like a yoga teacher. The spouse and children retains escalating with gorgeous souls from each individual corner of your World in this never ever-ending journey referred to as lifestyle.

No one appreciates when the flower will open up, but know this: if just one flower opens in the back garden of liberty, Will probably be a gorgeous expertise for the whole back garden. Might you be that flower. May well you discover with the potent route of yoga, your legitimate essence.

Certification
Learners who finish the coaching are qualified to sign-up with Yoga Alliance as Registered Yoga Lecturers (RYT®).

Curriculum
Asana
Two classes per day
In-depth research of Most important and intermediate asanas, important factors of alignment, contraindications, and Gains
Pranayama, mantras, and meditation
Principles of Vinyasa and Hatha
Teaching methodology
Alignment and adjustment
Scheduling and sequencing
Respiratory and motivating your learners
Observation and apply training: students of all degrees
Anatomy and physiology
Yoga as drugs
Anatomy of yoga, holistic overall health, and nourishment
Chakras, bandhas, mudras
Alignment and breathing
Philosophy of yoga
Chakras, Nadis
The 8 streets of Ashtanga yoga
Classical and contemporary yogic texts (including the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
Lineages and yoga styles
Sanskrit: pronunciation and etymology
Business enterprise ethics and yoga careers
Launching a profession in yoga, organization, and marketing and advertising
Setting up and retreat workshops
Day by day routine
08:00 - 08:45 Meditation and pranayama
09:00 - 10:30 Yoga asana observe
ten:30 - 11:thirty Breakfast
11:thirty - 13:00 Top notch: Philosophy / anatomy / training methodology
thirteen:00 - 15:00 Lunch and relaxation
15:00 - sixteen:00 2nd course: Philosophy / anatomy / instructing methodology
16:00 - seventeen:30 Posture clinic
sixteen:00 - 17:thirty Restorative asana follow
19:00 - twenty:00 Supper
20:00 - 22:00 Self-analyze and reflection
Please note this is undoubtedly an illustration of the each day schedule and is also topic to vary.

Every class will likely have a single guide teacher and a single assistant teacher, along with an onsite staff chief and supporting employees and volunteers to take care of pupils and ensure all requirements are satisfied.

Instructors may differ month to month resulting from holiday seasons or training at other places.

Course sizes are small to ensure a great deal of a single-on-1 focus for correcting movements, poses and breathwork.

Instructors

Mika Schroder
4 Certificates Show
Mika found her enthusiasm in yoga in 2005. Today, her observe is The bottom from which she attracts her Electrical power and toughness for all of lifetime’s adventures. She loves to teach Hatha, Vinyasa, Yin, Fascia Yoga together with hormone Yoga therapy. Mika shines in instructing assurance to new Yoga teachers.


Maite Méndez
1 Certification Exhibit
Maite is a highly skilled E-RYT five hundred and YACEP accredited yoga Instructor specialised in Hatha Vinyasa Movement, Yin Yoga, Traditional Hatha Tantra and Aerial Yoga. She also shares her extensive knowledge of Fundamentals of Common Chinese medicine and Mindfulness meditation, internet hosting a lot of workshops and...Browse additional

Nuria Barrera Hervas
1 Certification Display
Fulfill Nuria, a passionate yogi originally from Andalucía, now primary a nomadic Way of life for nearly 5 yrs. Her yoga journey began through her research in Physiotherapy, wherever she discovered a deep connection involving her delicate mother nature and the human entire body. By Therapeutic Yoga Training, she m...Study a lot more
Retreat spot
The gorgeous hill-topped village of Monchique is an hour or so from Portugal’s Faro Airport (FAO). Monchique is often a fantastically tranquil escape from the rest of Europe as well as the busier Portion of the Algarve coast, famous for its therapeutic thermal waters which are now certainly one of Portugal’s most famous ingesting drinking water brands.

The location is with the Quintas Algarve, an unbelievable family members-owned task that commenced thirty a long time in the past. The quinta is usually a restored nineteenth-century loved ones household (Beforehand Quinta das Relvinhas), and also the gardens of the home now Have a very saltwater pool, sauna, heated indoor dome shala, outside shala, and Winter season yard conservatory.

Through the property, you will find hidden nooks and crannies to locate a silent instant by itself, as well as Areas to invest time with other pupils and staff members.

The quinta has long been owned via the Peschke family for more than 30 a long time, who'll gladly welcome you in Monchique together with their young and lively staff. The familial and personal ambiance on the quinta can make you're feeling just like in your own home. Frank and Janine satisfied in 2012, and because then they happen to be engaged on the quinta to make it far more attractive and sustainable.

+
−
+
−
Leaflet | © MapTiler © OpenStreetMap contributors
This Yoga Retreat is vegetarian-pleasant
Simply click to determine extra vegetarian-pleasant Yoga Retreats

Food
From the Yoga tradition, foodstuff is considered not only as sustenance but as a robust Instrument to deepen our idea of the body, brain, and spirit as well as their connection for the natural entire world. As section of the class, you'll check out the job of meals in supporting your follow by having an introduction to the plant-based mostly, vegan eating plan—one which is designed to nourish, energize, and sustain you all through your journey.

The focus of this eating plan is on whole, unprocessed foods like fruits, vegetables, grains, and legumes. These nutrient-dense foods give you a big range of critical vitamins, proteins, and minerals, supporting your All round wellbeing and enhancing your yoga practice.

In case you have any dietary constraints, food items allergy symptoms, or special requirements, remember to tell La Casa Shambala. They may be content for making changes in order that your nourishment supports your unique necessities while fostering balance and well-being.